05/08/2019 - 9:00am to 05/12/2019 - 2:00am
Swim
Nestled in the beautiful coastal foothills of Sonoma County, athletes will swim in Lake Sonoma. Athletes will start their swim from the boat ramp on the north side of the Rockpile Road Bridge. Swimmers will swim two loops in the lake before exiting and running up the boat ramp to transition.
Bike
Athletes will be traversing the beautiful Sonoma County wine country in the Alexander Valley, Russian River Valley and Dry Creek Valleys. In 2018 the bike course returned to its roots and brought back the Chalk Hill Road section. This beautiful course will showcase all the beauty of the Sonoma County wine country.
Run
Athletes will transition to the run and will link up with the Santa Rosa Creek trail, this tree lined 3-loop run course will provide a flat, shaded fast course for athletes to enjoy. Each loop will return near the Courthouse Square for ideal spectator viewing with the Finish on the north side of the Courthouse Square.
Why Athletes Love This Event:
- A fast, flat bike course that features impressive views of wine country
- A shaded run that offers athletes a chance to cool down
- Fantastic destination for athletes and their support crew to enjoy
The 2019 IRONMAN Santa Rosa will offer 40 qualifying slots to the 2019 IRONMAN World Championship in Kailua-Kona, Hawaii.
All information provided by IRONMAN Santa Rosa - check out there website for full details!!